Tag: ptsd veterans

Transcendental Meditation Could Reduce PTSD Symptoms In Veterans

New research conducted by Normal Rosenthal explores the benefits of transcendental meditation for recent war veterans suffering from symptoms of PTSD. The research suggests a 50% reduction in PTSD symptoms for veterans who practise Transcendental Meditation techniques for at least 8 weeks. The study discovered that those who practiced Transcendental Meditation also had a significant reduction in symptoms of stress and depression, as well as reporting improvements in interpersonal relationships and their quality of life.

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